Well. A deep subject they tell me. Just thought that I would let you know that I am off of sugar. Have been for over a month. This time has been a battle though, not the instant decision or mind completely won over. Birthdays at work. Halloween treats from parents, bosses, and other people. A convention buffet with desserts of all sorts. I had made up my mind I was going to have something from that dessert stuff and wouldn't you know it. I walked out and got distracted by something (who knows what) and forgot about it until I went to the bathroom and even then, with a full tummy, and only the dregs left behind, I still looked at it and thought, hmmmmm..... just one. But I didn't. The scale has gone down. I have no idea how much but from my high weight is 45.5 pounds and that is good. So, here we go again. Prayers are much appreciated.