Muscle weighs more???
Well I have to say that this power walking is doing wonders for my energy levels. I feel so much better and although I haven't seen a weight loss from it yet, I am wondering if it's true that muscle weighs more than fat, and that's what I'm getting. If it is it's about time! As for the tennis and volleyball, I say...bring it on! Hope you are feeling better Jess!
posted by Amy St. Pierre | 2:09 PM
1 Comments:
I think you look amazing Amy!!
I can tell you have lost alot of weight, not only that but you seem more happy and when you combine that with healthy, it's a good thing!!
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