Jump Start on 2008
I have lost 7 lbs. in the past 3 weeks. How? 30-45 minutes of aerobic exercise almost everyday except Sunday and watching my caloric intake! Yes, just plain ole simple smart choices!
My goal is 2 lbs per week. Extremely reasonable!
I am excited to help you do the same thing in 2008!!!
My goal is 2 lbs per week. Extremely reasonable!
I am excited to help you do the same thing in 2008!!!
posted by Judy King | 8:01 AM
5 Comments:
Congratulations!
You're looking good Baby!
Heyyyyyy... lol... this is ladies only... Jk!! I'm so excited about your Sat. excercise thing Sis. King. If you need any help, let me know. I'm not taking any courses this semester, so I'm going full blast into this thing!
Thanks Jessie! I am excited about it too!
Yikes, I can see I am going to have to get in the habit of checking this blog more often!
Great going! I am thrilled for you and excited for the new year!
I haven't got a clue how I am doing!
Mrs. Wizzle, we will get it together in January for sure!
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