Challenge starts today!!!
Day 1 of the challange of the loosers is today!!! Please don't forget to exercise your 1/2hr today!
How we can be accountable to each other is by posting it on the blog each day that we exercise and then talking with our contestants at church times!
This is the basic deal.. if you exercise for 10 out of 14 days, then you will be entitled to a $10.00 gift certificate from the person that drew your name. The gift certificate can be for any thing, other than a restaurant.
Any other questions, feel free to call and ask 606-9806 or post here.
Have a great Monday!
How we can be accountable to each other is by posting it on the blog each day that we exercise and then talking with our contestants at church times!
This is the basic deal.. if you exercise for 10 out of 14 days, then you will be entitled to a $10.00 gift certificate from the person that drew your name. The gift certificate can be for any thing, other than a restaurant.
Any other questions, feel free to call and ask 606-9806 or post here.
Have a great Monday!
posted by Jessica deLeeuw | 7:14 AM
4 Comments:
No "exercise" today for me. I mudded and sanded walls. Did a part time cleaning job. Talked my face off on the telephone. Had meetings. Had a nap. Picked up my sister at the airport. Made some cards. Worked on the computer. But no exercise. 1 not there and 13 to go.
Ok, I did a 40 minute power walk yesterday, and I am trying what Jessie said, by going just a little bit further every day, and then I'll try going just a bit faster. Right now it's so hot I am dead by the time I get home!!! Hey, 3 cheers for my dad!!! He's losing too!
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G'morning ladies. I went to the gym last night and did a 45 min. workout.
Mrs. Wizzle you can do it today! 30 mins out of 1,440 in the entire day. If you need me or someone else to help motivate you by going for a walk with you, let me know. I'm available either early evenings (as I'm off of work at 3:00) or later evenings around 9ish. Call me if you'd like to go for a walk with me 606-9806. I'll go at your pace, cuz I will do my own pace at a differant time in teh evening.
Good job all you other ladies that have done it on Monday!! Only 13 days to go!
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