We B Fit

A blog site created for inspiration, tips, and general information for becoming a more fit you!

Sunday, February 26, 2006

Munch that popcorn!

Smelling-or eating-popcorn is proven to deliver such a powerful pre-workout energy surge that it can help you burn up to 28% more during your workout, say researchers at Chicago's Smell and Taste Research Foundation. -Woman's World Magazine

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