That was then this is now
Ok so here is a picture of me at my top weight and where I am now. I hit my top weight when my daddy passed away. This picture in the blue sweatshirt was taken about 1 year ago at the hospice. Since then i have lost 40lbs!! I must say i do look so much better now and am continuing on in the journey of being healthy and feeling good. Like my mentor Sister King i have plateaued and am kicking up the exercise! We can do it! As my mother in law said "it took a while to pack on and it will take a while to come off"
Galations 6:9 And let us not be weary in well doing; for in due season we shall reap, if we faint not!!
posted by Mellie B. | 1:29 PM
4 Comments:
Wow wow wow! You look great Mel!!! Lets do this together!!!
Way to go!!!
Thank you Carla. i would love if you could post some tips!! and i have a few questions as well? mainly did your skin sag when you lost all the weight and how did you deal with it? and what exercise did you find most effective? and any other tips or gems you may know? thanks
Thank you Carla. i would love if you could post some tips!! and i have a few questions as well? mainly did your skin sag when you lost all the weight and how did you deal with it? and what exercise did you find most effective? and any other tips or gems you may know? thanks
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