News From a "Far" Land

I like to share what I hear from friends that are sharing our journey with us.

• Val from Regina lost 65 lbs with Herbal Magic and kept it off. Two weeks ago she started the walking DVD and has lost 1 1/2 inches off her waist in that time. She walks 5 miles 6 days per week.
• Laura and Darla from Saskatoon have each lost over 10 lbs.

I am so proud of you all and thrilled that you are being successful. It is a struggle of the mind mostly. You can do it and keep it up. Way to go to all of you.