Checkup
I had my 6 week check up at 7 1/2 weeks today! The doctor signed me off! All is well! Thank God!
I won't be able to do the weight resistant exercises right now but I can walk! I have taken several walks and am looking forward to more. I am going farther each time.
While the weather is nice we need to take advantage of the fresh air and get some much needed exercise before the winter!
I won't be able to do the weight resistant exercises right now but I can walk! I have taken several walks and am looking forward to more. I am going farther each time.
While the weather is nice we need to take advantage of the fresh air and get some much needed exercise before the winter!
posted by Judy King | 9:31 PM
2 Comments:
Yea, Sis. King!!! I was going to ask you how you were feeling, and thank God you are better! You look incredible-hey are you down as low as you wanted???
well....not yet....a few more I think. But I am happy with the loss of a couple of lbs for sure! Still trying...I think the walking will do it! Of course with moderate diet as well!
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