Health

With all of our work with healthier eating habits and getting more fit, don't forget the other parts of your health and body.

Get a check up.

Remember, early detection makes a lot of difference to those lumps and bumps and abnormal cells in our body. Having had it happen in my family and circle of friends makes me more aware that it could happen to me. It was ladies in the church having abnormal cells in their tests that made me realize that I really need regular check ups. On my first mammogram they found a lump. (I promise you, scary stuff) No problems at this point, but we know it is there. I would rather know it is there and deal with it, than ignorantly (unkowingly) let it grow into something worse. Like JIL says we have to do the best that we can in order to give our bodies a fighting chance and though perhaps in the past we have been negligent, today is a new day and look how far we have come!



You are worth the time and effort.